Sarah Douglas

Art Therapist

Sarah Douglas
Sarah DouglasArt Therapy
For Appointments Call (087)6199332

Sarah is a qualified health professional trained to MA level in Art Therapy.

She is registered member of the Irish Association of Creative Arts Therapists (IACAT) and has worked in Ireland as an Art Therapist since 2012. Sarah has also worked in South Africa.

Sarah’s clients includes kids, teenagers & adults.

Anyone who may be feeling overwhelmed or stressed in their lives can greatly benefit from Art Therapy. Creating art will give you a chance to explore any issues you may be having.

Art Therapy will help improve the mental health of anyone dealing with anxiety, depression, stress, addiction, grief and loss, eating disorders, trauma, dementia, relationship issues, physical illness, PTSD and much more. Creating art can help you acknowledge and recognize feelings that have been lurking in your subconscious.

Services which Sarah can provide support with include:

  • Developing self awareness and personal insight

  • Improving sense of self and self-identity

  • Encouraging self-expression

  • Improving confidence and self esteem

  • Resolving inner conflicts

  • Gaining a sense of control over difficult emotions and life situations

  • Promoting resiliency and improve coping skills