Caring for your Childrens Nutrition and Health

Details

  • Workshops begin Wed 26th Sept 10:30am to 11:30am in Bellevue Clinic
  • Cost €79
  • Contact Jennifer (087) 7605242

Workshop 1

  • Eat Smart a to Eat Healthy
  • Understanding Roles of healthy carbohydrates, protein and Fat for Growth and Development
  • Portion Sizes
  • Daily Nutrients
  • and more

Workshop 2

  • Healthy Snacks Demo
  • Learn to read Food Labels

Workshop 3

  • Info on Food Allergens and Intolerances
  • What are alternatives?
  • Food that help/hinder eczema
  • Food that help/hinder learning difficulties
  • Food that help/hinder concentration
  • Food that help/hinder focus

Workshop 4

  • Demonstration on Healthy Lunches including Wheat and Dairy alternatives

Workshop 5

  • Essential Oils for Kids
  • Helps Sleep, Stress, Concentration and more…
Parent Nutrition Workshop

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