Caring for your Childrens Nutrition and Health
Details
- Workshops begin Wed 26th Sept 10:30am to 11:30am in Bellevue Clinic
- Cost €79
- Contact Jennifer (087) 7605242
Workshop 1
- Eat Smart a to Eat Healthy
- Understanding Roles of healthy carbohydrates, protein and Fat for Growth and Development
- Portion Sizes
- Daily Nutrients
- and more
Workshop 2
- Healthy Snacks Demo
- Learn to read Food Labels
Workshop 3
- Info on Food Allergens and Intolerances
- What are alternatives?
- Food that help/hinder eczema
- Food that help/hinder learning difficulties
- Food that help/hinder concentration
- Food that help/hinder focus
Workshop 4
- Demonstration on Healthy Lunches including Wheat and Dairy alternatives
Workshop 5
- Essential Oils for Kids
- Helps Sleep, Stress, Concentration and more…
