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If you are looking for Custom Orthotics, why not call our Podiatrist, Alexandra Ryan, on (085)8663700 to arrange an appointment ... See MoreSee Less

If you are looking for Custom Orthotics, why not call our Podiatrist, Alexandra Ryan, on (085)8663700 to arrange an appointment

Hayfever

Hayfever is an allergic response to pollen and grass the symptoms of which can be very limiting at this time of year. These can include:

- Sneezing,Itchy eyes, headaches, stuffy or runny nose and watery eyes.

Homeopathy can be very helpful in relieving these symptoms and the following are some of the remedies that can help depending on your symptoms:

- Allium Cepa: For watery/ streaming eyes and nose which is worse from being in a stuffy room.

- Euphrasia: For watery eyes where the tears burn your cheeks. There may also be a sensitivity to light.

- Arsenicum Album: For burning or itching in the nose, eyes or throat. The symptoms are usually better from being out in the open air.

- Nat Mur: For intense sneezing accompanied by bland discharge from the nose or eyes. There can also be a frontal headache which is dull and heavy and can be accompanied by nausea.

These are but a few remedies that can help with Hayfever. Often, a constitutional remedy can be a greater fit to treat these symptoms particularly if they are reoccurring. Often people that have hayfever can have a broader sensitivity to particular foods or changes in weather etc and may have a family history where other family members have these symptoms too. All of this a constitutional remedy will take into account.

If you'd like to treat these symptoms holistically Homeopathy may be a good choice for you.
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Wishing everyone a very happy Easter. ... See MoreSee Less

Relax into this Easter weekend.....🐣

Appointments still available for Friday & Saturday 💆🏼‍♀️
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Dien Chan Zone Facial Reflexology

🌱Deeply relaxing treatment, working zones of the face related to each area of the body

🌱Prompts the body to heal itself

🌱Soothes and calms the nervous system

🌱Stimulates circulation around the body

🌱Promotes healing and balance within the entire body

🌱Teaches us self care

By appointment at Bellevue Clinic 0872776363

#reflexology #selfcare #wellness #balance #mallow
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Remember FREE Enchanced Health & Wellbeing using Essential Oils tomorrow evening in Bellevue Clinic with Jen and Niall from Everyday NFWWe are delighted to announce that we will be continuing our very successful Essential Oil Workshops in 2019. Below are details of our January Workshops being held in Mallow & Ballincollig.

We have been using Essential Oils in various aspects of our lives for a number of years and we are proud to share our own daily habits which maximise our own pwrsonal Health & Wellbeing.

Using these Oils and Oil infused products gives a healthy, natural, toxin free option for:
· Improved Sleep,
· Digestive Support,
· Stronger Immune System,
· Improved Respiratory Performance,
· Increased Energy,
· Improved Skin,
· Reduced Inflammation,
· Stress Management,
· Improved recovery from Exercise with reduced muscle & joint aggravations,
· Dealing with those everyday ailments!
· So much more!

Free Workshop details:

Essential Wellness Old Town House, Ballincollig:
Monday 21st Jan at 7.30 pm
Monday 28th Jan at 7.30pm

Bellevue Clinic, Mallow
Wednesday 23rd Jan at 7.30pm.

If you are interested in coming along, please let us know. Message this page or text Niall/Jen on 0872211622 Everyday NFW
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Remember FREE Enchanced Health & Wellbeing using Essential Oils tomorrow evening in Bellevue Clinic with Jen and Niall from Everyday NFW

Take the time for you 🌸 make the appointment for you 🌼 ... See MoreSee Less

Italian Facial Reflexology for the RESPIRATORY SYSTEM.Italian Facial Reflexology for the RESPIRATORY SYSTEM.

Have your lungs escaped the bug season so far?

The cold weather & viruses / bugs of the winter season can play havoc with our lungs. Dien Chan Zone Italian Facial Reflexology shows us how to look after our lungs. It shows us how to help treat the lungs when there’s an issue, it also shows us how to strengthen our lungs when there is no issue 👌

In DCZ we work acupuncture points - but instead of the use of a needle inserted into the skin, we use either our fingers or a tool, gliding over specific zones that correspond to specific systems of the body.

When you receive a DCZ treatment, you go away with the knowledge of how to treat yourself 🌱.......taking your wellness into your own hands 🌈 #wellness #wellnessrevolution #DienChanZone #italianfacialreflexology #corkwellness
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Italian Facial Reflexology for the RESPIRATORY SYSTEM.

Free Essential Oils Workshop at Bellevue Clinic on Wednesday January 23rd 2019 with Everyday NFW - text Niall/Jen on 0872211622We are delighted to announce that we will be continuing our very successful Essential Oil Workshops in 2019. Below are details of our January Workshops being held in Mallow & Ballincollig.

We have been using Essential Oils in various aspects of our lives for a number of years and we are proud to share our own daily habits which maximise our own pwrsonal Health & Wellbeing.

Using these Oils and Oil infused products gives a healthy, natural, toxin free option for:
· Improved Sleep,
· Digestive Support,
· Stronger Immune System,
· Improved Respiratory Performance,
· Increased Energy,
· Improved Skin,
· Reduced Inflammation,
· Stress Management,
· Improved recovery from Exercise with reduced muscle & joint aggravations,
· Dealing with those everyday ailments!
· So much more!

Free Workshop details:

Essential Wellness Old Town House, Ballincollig:
Monday 21st Jan at 7.30 pm
Monday 28th Jan at 7.30pm

Bellevue Clinic, Mallow
Wednesday 23rd Jan at 7.30pm.

If you are interested in coming along, please let us know. Message this page or text Niall/Jen on 0872211622 Everyday NFW
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Free Essential Oils Workshop at Bellevue Clinic on Wednesday January 23rd 2019 with Everyday NFW - text Niall/Jen on 0872211622

Happy New Year to all from everyone in Bellevue Clinic ... See MoreSee Less

We were delighted to welcome Jenny Curtin to the clinic to receive her €200 Voucher which she won in out Christmas Competition. Congrats Jenny & Happy Christmas to all who entered 🎄🎄🎄 ... See MoreSee Less

We were delighted to welcome Jenny Curtin to the clinic to receive her €200 Voucher which she won in out Christmas Competition. Congrats Jenny & Happy Christmas to all who entered 🎄🎄🎄

Comment on Facebook

Congratulations Jennifer. Looking very festive for the photo 🤶😘

Thanks again Bellevue clinic I’m over the moon 😍❤️ happy Christmas xx

Congratulations

Congratulations Jenny Curtin, you are the winner of 1st Prize of our €200 Bellevue Clinic Gift Voucher competition.
Also congrats to Lorena Barry Lynch who won a €100 Mallow Chamber Gift Card and Billy Hedigan who won a €50 Mallow Chamber Gift Card.
Please PM us with your contact details.
Thank you to everyone who entered our competition
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Congratulations Jenny Curtin, you are the winner of 1st Prize of our €200 Bellevue Clinic Gift Voucher competition. 
Also congrats to Lorena Barry Lynch who won a €100 Mallow Chamber Gift Card and Billy Hedigan who won a €50 Mallow Chamber Gift Card. 
Please PM us with your contact details. 
Thank you to everyone who entered our competition

Comment on Facebook

Lorena Barry Lynch 😍😍😍

Eva Hedigan Happy days! 😅👍

Well done Lorena.

❄️Special Offer❄️

This weeks special offer is the Stress Reliever down from €50 to €40✨

This includes half an hour back massage & half an hour of Indian head massage 💫
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You are the greatest gift to you.... and living in the present is the greatest present to yourself.... heal from your past, live in the now and look foreward with hope and excitment for the future. Mallow Therapy Centre offers a safe confidential supportive environment to deal with past and present problems and emotional difficulties. By appointment only. 087 9245073 or email: info@mallowtherapycentre.com ... See MoreSee Less