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Our phone line is currently not working. Please call (021)2348807 should you wish to make contact.

Vodafone have been working on the issue for several days and we hope to have the problem resolved shortly. Thank you and apologies for the inconvenience.
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Great discussion between Niamh Lynch and Aisling Daly on Thrive for Life as they discuss CBT (Cognitive Behavioral Therapy) and how it can assist with anxiety, panic attacks, binge eating, low self esteem and other issues. ... See MoreSee Less

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Such an interesting podcast well done Niamh 💗

Fantastic interview Niamh, well done.

Congratulations Niamh . Well done

Watch a newborn baby (3 Weeks Old) get help with colic/reflux during an osteopathic colic treatment from "My Osteopath Judith" ... See MoreSee Less

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Part two of Judith's videos on Tips for Colic - very helpful for parents/guardians with young babies suffering through colic or reflux... ... See MoreSee Less

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Our Osteopath in the clinic, Judith, just had her YouTube channel "My Osteopath Judith" go live this week - Tips for Colic - her first of many Osteopathic videos. Thanks to everyone so far for your kind wishes and words of support and please feel free to like, subscribe and share. ... See MoreSee Less

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If you are looking for Custom Orthotics, why not call our Podiatrist, Alexandra Ryan, on (085)8663700 to arrange an appointment ... See MoreSee Less

If you are looking for Custom Orthotics, why not call our Podiatrist, Alexandra Ryan, on (085)8663700 to arrange an appointment

Hayfever

Hayfever is an allergic response to pollen and grass the symptoms of which can be very limiting at this time of year. These can include:

- Sneezing,Itchy eyes, headaches, stuffy or runny nose and watery eyes.

Homeopathy can be very helpful in relieving these symptoms and the following are some of the remedies that can help depending on your symptoms:

- Allium Cepa: For watery/ streaming eyes and nose which is worse from being in a stuffy room.

- Euphrasia: For watery eyes where the tears burn your cheeks. There may also be a sensitivity to light.

- Arsenicum Album: For burning or itching in the nose, eyes or throat. The symptoms are usually better from being out in the open air.

- Nat Mur: For intense sneezing accompanied by bland discharge from the nose or eyes. There can also be a frontal headache which is dull and heavy and can be accompanied by nausea.

These are but a few remedies that can help with Hayfever. Often, a constitutional remedy can be a greater fit to treat these symptoms particularly if they are reoccurring. Often people that have hayfever can have a broader sensitivity to particular foods or changes in weather etc and may have a family history where other family members have these symptoms too. All of this a constitutional remedy will take into account.

If you'd like to treat these symptoms holistically Homeopathy may be a good choice for you.
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Wishing everyone a very happy Easter. ... See MoreSee Less

Relax into this Easter weekend.....🐣

Appointments still available for Friday & Saturday 💆🏼‍♀️
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Dien Chan Zone Facial Reflexology

🌱Deeply relaxing treatment, working zones of the face related to each area of the body

🌱Prompts the body to heal itself

🌱Soothes and calms the nervous system

🌱Stimulates circulation around the body

🌱Promotes healing and balance within the entire body

🌱Teaches us self care

By appointment at Bellevue Clinic 0872776363

#reflexology #selfcare #wellness #balance #mallow
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Remember FREE Enchanced Health & Wellbeing using Essential Oils tomorrow evening in Bellevue Clinic with Jen and Niall from Everyday NFWWe are delighted to announce that we will be continuing our very successful Essential Oil Workshops in 2019. Below are details of our January Workshops being held in Mallow & Ballincollig.

We have been using Essential Oils in various aspects of our lives for a number of years and we are proud to share our own daily habits which maximise our own pwrsonal Health & Wellbeing.

Using these Oils and Oil infused products gives a healthy, natural, toxin free option for:
· Improved Sleep,
· Digestive Support,
· Stronger Immune System,
· Improved Respiratory Performance,
· Increased Energy,
· Improved Skin,
· Reduced Inflammation,
· Stress Management,
· Improved recovery from Exercise with reduced muscle & joint aggravations,
· Dealing with those everyday ailments!
· So much more!

Free Workshop details:

Essential Wellness Old Town House, Ballincollig:
Monday 21st Jan at 7.30 pm
Monday 28th Jan at 7.30pm

Bellevue Clinic, Mallow
Wednesday 23rd Jan at 7.30pm.

If you are interested in coming along, please let us know. Message this page or text Niall/Jen on 0872211622 Everyday NFW
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Remember FREE Enchanced Health & Wellbeing using Essential Oils tomorrow evening in Bellevue Clinic with Jen and Niall from Everyday NFW